I was scared of started and community advise me just to get out there and do something - which was great advice. Except my body had other ideas and the very next day when I had planned to start, I went down with bronchitis and it has taken a few weeks for me to feel back to normal.
So, albeit a few weeks later, I have started now and have completed Week 1. Run 1 felt awful. Running just felt weird. Run 2 was better and by run 3, I almost enjoyed it, but maybe that was because I was so chuffed with myself for doing it. Yes I do know it was only week 1! But it felt great to be taking some positive steps to improving my health and hopefully losing some weight. And the real achievement at this stage is just getting out of the door and not being put off by work, family, anything and everything!