Just started C25K

[Girlboss_123]

Just completed day 1 and thoroughly enjoyed it! I found the first few rounds the hardest but it was easier to run than to walk I found but just sticking to the routine!

Hi to all!!! 😊

[GoGo_JoJo Graduate]

Brilliant. You're on a wonderful journey.👍😁

Please do read the faqs healthunlocked.com/couchto5...

So much useful information therein.

[Girlboss_123 in reply to GoGo_JoJo]

This is brilliant info thank you! X

[das_vikas Graduate]

You have taken a great decision! Keep running and enjoy running!

All the best for your journey!

[Girlboss_123 in reply to das_vikas]

Thank you

[Jay66UK Graduate]

Welcome. Enjoy!