Just completed day 1 and thoroughly enjoyed it! I found the first few rounds the hardest but it was easier to run than to walk I found but just sticking to the routine!
Hi to all!!! 😊
Just completed day 1 and thoroughly enjoyed it! I found the first few rounds the hardest but it was easier to run than to walk I found but just sticking to the routine!
Hi to all!!! 😊
Brilliant. You're on a wonderful journey.👍😁
Please do read the faqs healthunlocked.com/couchto5...
So much useful information therein.
You have taken a great decision! Keep running and enjoy running!
All the best for your journey!
Welcome. Enjoy!