Took me 12 wks not 9, theres been blood sweat and tears but i flamin did it. 12 wks ago i cried my eyes out with embarassment and frustration i'd really struggled wk 1 run 1 and my family laughed at me even trying to run. Tonight they aren't laughing and i can hardly see the screen to type through the happy tears!!
To anyone just starting or struggling stick with it, it really does work, you will struggle, you will ache, if your like me you will swear and want to pack it in but if this totally unfit fat bird can do it anyone can xx