Yes I did it

[Sammie1968]

Omg who would of thought I would of got past week 1..now I've completed it week 9...and 1 stone lighter ..I'm.super proud of myself..thank you to everyone on here who showed me support..I will still run as much as I can but my line of work I'm going to be busy with the horrible virus..

[Allbarron Graduate]

Wow!!!! Fantastic!!! Congratulations to you Sammie1068. Having followed your posts it was never in doubt! Whatever is happening in the world running will always be there. You are now a runner. Whatever your role in this time of uncertainty stay safe and healthy and get our running when you can. Brilliant post congrats again!🎉🍾

[Sammie1968 in reply to Allbarron]

Thankyou my ct5k friend x hope u well

[Hidden]

Congratulations; you definitely should feel proud. Try and keep running as often as you can whilst being heroic at work- it will absolutely help you, if you can

[Sammie1968 in reply to Hidden]

Thankyou x

[Smudgersmith66 Graduate]

Fantastic sammie... well done you... feel your pain in the next days weeks months.. my wife works at derby royal hospital... so understand where your coming from.... stay safe and great news.

[Sammie1968 in reply to Smudgersmith66]

Thanks mate xx

[Hidden]

A brilliant achievement. Very well done. Really enjoy this moment. Good luck in the future and take care.

[Sammie1968 in reply to Hidden]

Thx

[Comfortnotspeed]

Well done for completing 👏🎉👏🎉👏🎉👏 Good luck for the months ahead. Stay well and stay strong 💪

[Sammie1968 in reply to Comfortnotspeed]

Thx

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Sammie1968 in reply to IannodaTruffe]

Cheers

[Fionamags Graduate]

Fantastic! What an achievement - a runner and a lighter one at that!!!!

[Sammie1968 in reply to Fionamags]

Thx

[UnfitNoMore Graduate]

Congratulations on the graduation and that weightloss. Life may be busy, but your new found skills are also a great stress burner. Celebrate well, enjoy some consolidation runs and all your future running adventures

[Sammie1968 in reply to UnfitNoMore]

Thx

[zokki Graduate]

Congratulations 🥳🤩🤸‍♂️👍🏻

How amazing!!! Well done you 🙌🏻

[Sammie1968 in reply to zokki]

Thx