Finished run 3 of week 9! Can't believe I can actually run(ish) for 30 minutes without stopping.
The support on this forum is amazing and so helpful - it's good to know how normal you are: how tough it is to start; 3 minutes non-stop seems impossible; the exhileration of run 3 of week 5 and how the once yearned for walking intervals start to get in the way.
I'm well and truely hooked on running and whilst I'm still slow, I've already set my next goal: to actually run 5k in 30 minutes. So this definitely isn't an end - it's the start of a new phase!