Feeling proud of my achievement and progress. I never missed a run and fought the gremlins most mornings!! Whoop whoop!!
W9R3 Done!!: Feeling proud of my achievement and... - Couch to 5K
Well done! I managed that until last week when I lost my mojo and fight! I am a routine kind a girl and usually run in the mornings, I work shifts so that means going out before work at around 6am. Now it’s darker in the mornings this makes me apprehensive to go out. I’m up to week 8! Going to try and get out this morning as really missing it!
You can do it!! I'm the same and am an early morning runner. These days its still dark at 5.30!! I jump at my own shadow so understand the apprehension. I have one headphone in my ear and stick to residential areas. Im also going to get a personal alarm that i can keep in my hand... a bit over the top!! But makes me feel safer!! You can do it... you've come so far!!
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...…….what-next
Keep running, keep smiling.