I was running behind time this morning, had been out for a run 5Km and had my shower, then realised it was Aqua Gym class day which used to be Friday but just changed last week to a Monday. Oh no, I was going to be late, so rucksack on my back and had no option but to run to the gym. Its not that far about 1.75Km but with a pack on my back that was a whole different ball game. Does anyone run carrying a rucksack if so any tips please?
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