Completed W9 R3 yesterday, I've had to do week 9 for the last 3 weeks as I was ill and then went away and so only managed 1 run that week but I'm so pleased I've made it. I'm not quite up to 5K in the 30 mins but that's my next goal.
I've finally done it!: Completed W9 R3 yesterday... - Couch to 5K
I've finally done it!
Written by
Flossie77
Graduate
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3 Replies
•
icandothisGraduate
Fantastic, distance does not matter, i'm nowhere near 5k, but it gives us another goal after finishing week 9
NickyrunningGraduate
Well done, amazing feeling isn't it?
ElizadolotsGraduate
Brilliant, well done! :-)) Can't wait to say the same!
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