I've finally done it!: Took a while due to... - Couch to 5K

Couch to 5K

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I've finally done it!

Shyfox profile image
ShyfoxGraduate
β€’10 Replies

Took a while due to mental health issues but I've finally completed c25k! And I feel like I'm coming out of my depression 😊

Thank you to this group for being so supportive through my struggles.

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Shyfox profile image
Shyfox
Graduate
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10 Replies
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Well done you!!! What a great achievement. πŸ‘πŸ…

carrielakin76 profile image
carrielakin76Graduate

Fantastic! I’m actually doing this so that I can try and cut down my anti depressants πŸ‘

_SimonT_ profile image
_SimonT_Graduate

Yay! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Congratulations πŸŽ‰πŸŽŠπŸŽ‰ What a star!

That is absolutely brilliant! Well done. I’m so glad this has helped you with your depression too. It’s a totally winning formula! Good luck with all your future running! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈβ­οΈπŸŒŸπŸ€©πŸ€©πŸ₯‡

Jay66UK profile image
Jay66UKGraduate

Well done!!

Beestonbabe profile image
BeestonbabeGraduate

Brilliant, brilliant and brilliant again!!! So glad this has helped you and may you continue in your recovery and future running. Go get your nice shiny graduation badge πŸ˜€πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

Elfe5 profile image
Elfe5Graduate

Huge well done! πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜ƒ

Lay your plans for the next part of your running adventure! πŸ˜€

owmeknees profile image
owmeknees

Congratulations and well done! Bask in the glory of your achievement! πŸ‘πŸ‘πŸΎπŸ₯‚πŸŽ‰πŸ₯‡

Myrar profile image
MyrarGraduate

Well done shyfox what a tremendous achievement ..All the very best of health and happy running to you 😊😊

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations for completing the program and Graduating ShyfoxπŸ‘πŸ‘πŸ‘

So pleased running is helping you feel in better mental health.

Great acheivement and you will be awarded your Graduate badge if you ask here....

healthunlocked.com/couchto5...

Well done 😊x

Dexy5 profile image
Dexy5Graduate

Congrats Shyfox, you are a graduate and a runner 🍾πŸ₯‚πŸ˜ƒπŸ…πŸ‘

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