Oh dear! Sneaked out of the house 5am this morning, all stoked for my week 5 run 3. I was going to prove to myself I CAN do 20 minutes and all that jazz...
Only my week 5 podcasts dissapeared from my ipod. I got absolutely no idea what happened, it is the second time my podcasts just sneaked off somewhere else. Has it happened to anyone else??
So all sleepyheaded I did what I thought was the next best thing - and put on week 6 run 3 instead! And run for 25 minutes non stop! I am slightly stoked about that!! I managed 4.97km this morning. So, so close to goal.
I am guessing I might pay for it later today! :-))
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Elizadolots
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Oh no,no,no! Sorry if I was misleading. The 4.97km was including the warm up and cool down walks, 5 minutes each. So it was in 35 minutes, not 25. That's a whole lot of difference right there. But I'll make it in 25 minutes... some day!
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I got absolutely no idea what happened, it is the second time my podcasts just sneaked off somewhere else. Has it happened to anyone else??
And run for 25 minutes non stop! I am slightly stoked about that!! I managed 4.97km this morning. So, so close to goal. 
Week 5 Run 3 -DONE!!!
Week 5, Run 1 
Week 5 - Run 3
Week 5!
Slightly scared about week 5 run 3, help!
