well folks, here it is. It's week 6 run 1.
Why did i start this programme?
the answer " INSANITY"
i over slept this morning, i didn't wake up till 8:30 and didn't bother getting out of bed till 9:00am
Finally got up, got dressed and headed out the front door, with the sweat voice of laura telling me welcome to week 6 run 1.
usual five mins warm up, that was ok but the rest of run 1 of week 6 seemed to drag on, i honestly found this more difficult than run 3 of week 5.
week 6 run 1 was probably easier than week 5 run 3, but cause i over slept and was grumpy. it seemed more difficult.
Nevermind i still have run 2 and run 3 to look forwad too,
yippee, i can barely contain my excitement, i don't think.
but i have started this programme and i will bloody well finish it, all the way up to week 9 run 3 even if it kills me.
hopefully i will be in better mood by run 2.