Anyone need any tips on how to get through run 1 of week 6?!
Spend most of it on the phone. Mine went off on the first 5 minute part and the app must have paused, so by the time I came off I had already ran an extra 3 minutes, then had to start it again and followed the plan. Turned out I was out for 42 mins instead. Whoops!!
This is my new playlist too, think that might have had something to do with it. Called it "Run Mike Run".