I actually cannot believe how far I've come!! Today was meant to be week 8 run 1. When I started the app on W8r1 Laura said it was week 6!! Hmm what to do. It was stupidly early - 5.45am and only just light - and my brain wasn't quite in gear so I just flicked on to run 2. It had been chucking with rain during the night and miraculously stopped just as I got to the front door. So off I went. Knowing I had to add 3 minutes to my 25 min route I did a slightly different warm up lap then trotted off up the farm road. it was mostly ok - until I was literally 90 seconds from the end and it started lashing down - to the point that I actually couldn't see!! So I had to stop and zip up my waterproof and walk the last wee bit. Got back to the house and had beaten my 5k record!! I did 5k in 35.29.
I'm gonna count that run as complete even though I was 90 seconds short of my run and cool down - but do I miss out run 1 and move on to run 3 or just do run 2 again?