I completed wk6 run 1 yesterday.
I always find the first 5 mins tricky and once I’ve done that I keep telling myself I can do it to get me through it! The last 5 mins were tough this week but got to the end (last 3 mins at a snails pace though 🐌😜)
I feel such a sense of achievement at the end of each run!
Can’t believe how far I’ve come and yet sometimes I doubt myself if I’ll be able to complete the programme.
I’ve not lost any weight but am beginning to feel fitter and slightly more confident about myself.
Looking forward to w6r2 tomorrow.