Just got back from week 3 run 1 and found it very enjoyable! eas no way as bad as i thought running the three minutes, so a message to all of you woried about it, you can easily do it!
I found the music better this time on the podcast which i think helped and i went out as soon as i got up before i could convince myself not to go out in the cold (and it was cold too!)
Really excited about finishing this week and progressing as fast as i can but of course will take it at the right pace.
I'm away in cornwall from sarurday for a week so will try and get all the runs done by friday for week 3 so i can start on monday again on the cornish country lanes for week 4.
Best of luck to you all, especially those of you starting week 3.
P.S. the C25k program combined with healthy eating and the gym has helped me to loose 10 lb so far, so just another 15 lb to loose!