After working out that I would have to get up at 5.15 tomorrow morning to do my run I decided that this evening was a better option. Week 2 run 2 now done! I was trying to decide if it was better or worse than run 2 but gave up. It's still quite difficult on the lungs but I hope this is something to do with the high pollen count.
As usual I found my legs were complaining during the first two 90 seconds and then I could forget about them. I start out everytime thinking that they're far too heavy and are going to let me down, then somehow they get a grip. I'm still huffing and puffing though. I tried counting to four and managed it a bit better then last time. I can breathe out at length but I gasp in.
Despite the hard work - or perhaps because of it, who knows? - this is still keeping me on a high. It's such a pity about having to have a rest day in-between runs, but I'm sure it's necessary.
Good luck to all you Week Two runners - I'm trying not to think what 3 minutes would be like............Run3 Saturday.