I did the last day of week 2 on Friday and it wasn't great. We decided to run somewhere different because it's closer than where we normally go and while it was nice and peaceful (we were the only souls there) it was bumpy, uneven and some of the grass was quite high which made it difficult to run through.
My legs were aching by the third run and even though my breathing was fine and I felt like I could do it continue my legs were burning to the point where I wanted to stop. Wanted to...but didn't!
My legs haven't ached this much before to the point where I wanted to lie down and be carried home. I was seriously feeling it but managed to do all the segments without stopping (apart from the walking bits of course) and after a while the aching lessend so you really do have to push through.
Do any others run on uneven terrain or is that not really advised for beginners? I read in 'Womens running' that it can be better for your legs to run on uneven terrain rather than flat pavements?
Keep it up everyone! Week 3 Day 1 tonight for me