So after postponing it due to being ill yesterday I dragged my heavy bum out with my twins about 4 this afternoon.
WORST run yet! From the offset my legs were like burning lead even the warm up walk was nearly bringing tears to my eyes! I only managed about 3 of the full 1.5 mins of jogging, the others I managed nearly a minute and had to walk the as the burn in my calves was awful
I did the shortest distance since starting and my runs were slower than my average walks feeling a little disheartened BUT happy that I made myself go!
I don't know why I felt so bad, was it the different route, different companionship, time of day ( usually go in the morning), the fact I was ill yesterday, lack of fuel ( not eaten all day as I was too busy) or a combination of all the factors......
Day off tommorow to pick myself back up, and off for a bubble bath to soothe my aching legs 😞