Completed W5 R1 tonight and thoroughly enjoyed it!!!!
Feel so much stronger now
This plan is brilliant!!
Week 5 R1: Completed W5 R1 tonight and... - Couch to 5K
Week 5 R1
RockshammerGraduate
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Rockshammer
Graduate
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sfb350Graduate
Good for you !
Thanks and five weeks ago would never have thought I could cover 3k in 20 mins!
It's magic!!!
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Week 5!
