Get in!! Week 4 run 1: So we set off tonight... - Couch to 5K

Couch to 5K

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Get in!! Week 4 run 1

emzylou profile image
emzylouGraduate
3 Replies

So we set off tonight thinking we wouldn't be able to complete 5 mins........ but we did!!

So so happy. Can't believe how far I have come. It definitely helps to have a running buddy, we spur each other on. Bring on day 2 & 3......

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emzylou profile image
emzylou
Graduate
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3 Replies
sarahji profile image
sarahji

That's great to hear! You're 2 runs ahead of me, so nice to hear whats coming! Keep posting! I'm doing W3R3 tomorrow :)

sarahji profile image
sarahji

Forgot to say, Well done!!

cimer profile image
cimerGraduate

Great you did it! Don't think I'm confident enough to run with someone; I like being on my own! But I can imagone it's great encouragement! Keep going!

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