Get in!! Week 4 run 1: So we set off tonight... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Get in!! Week 4 run 1

emzylou profile image
emzylouGraduate
3 Replies

So we set off tonight thinking we wouldn't be able to complete 5 mins........ but we did!!

So so happy. Can't believe how far I have come. It definitely helps to have a running buddy, we spur each other on. Bring on day 2 & 3......

Written by
emzylou profile image
emzylou
Graduate
To view profiles and participate in discussions please or .
3 Replies
sarahji profile image
sarahji

That's great to hear! You're 2 runs ahead of me, so nice to hear whats coming! Keep posting! I'm doing W3R3 tomorrow :)

sarahji profile image
sarahji

Forgot to say, Well done!!

cimer profile image
cimerGraduate

Great you did it! Don't think I'm confident enough to run with someone; I like being on my own! But I can imagone it's great encouragement! Keep going!

Not what you're looking for?

You may also like...

Week 4 Run 1

I cannot believe how quickly this programme has helped us progress. We look forward to our runs,...

Week 4 Run 1

That’s hot and windy up on the downs but happy we did it
SueAppleRun profile image
Graduate

Week 4 Run 1

So I had to force myself out today for my run, I just really really couldn't be bothered, the...
Gingystrider profile image
Graduate

Week 4 Run 1 🥵

Wow. Just wow. That’s was SO hard! 5 minutes of running seriously pushed me to my limit. At one I...

Week 4 Run 1

Saturday 15th May 2021 I was buoyed up with confidence after completing week 3 Run 3 so decided to...
amisfit profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.