Week 4 Run 1 : That’s hot and windy up on the... - Couch to 5K

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Week 4 Run 1

SueAppleRun profile image
SueAppleRunGraduate
27 Replies

That’s hot and windy up on the downs but happy we did it

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SueAppleRun profile image
SueAppleRun
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27 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Why do we name high things “downs” and “lows” crazy.

Great job in the heat... a little breeze helps but a wind is a pain... many congratulations on beating what must have been a tough one. Enjoy run 2, let’s hope it’s a bit cooler.

SueAppleRun profile image
SueAppleRunGraduate in reply toUnfitNoMore

Thanks that’s now our track and just under 2 miles the hill is getting easier already

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toSueAppleRun

I avoided hills for a long time... well done guys!

SueAppleRun profile image
SueAppleRunGraduate in reply toUnfitNoMore

I’ve walked up that hill on and off for 30 years with various dogs but this is for us and it’s so peaceful

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toSueAppleRun

May have passed you guys on the walk way back when... lovely part of the world which I miss a little. I lived in Havant, Portsmouth and Winchester, but my visa expired and I had to come back up north!

SueAppleRun profile image
SueAppleRunGraduate in reply toUnfitNoMore

Winchester is amazing as is Portsmouth where is north? is it still hot up there

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toSueAppleRun

I’m from Manchester but living in the extreme north of the East Midlands now... Glossop in Derbyshire and yeah it’s still pretty hot and gonna be hotter tomorrow and Saturday. Roll on Sunday!

SueAppleRun profile image
SueAppleRunGraduate in reply toUnfitNoMore

Yes Sunday is going to be cooler and our next run as going to rest a couple of days and sit in the sun

Nice area to be further north it stays light a bit later

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toSueAppleRun

You earned that extra day for sure... enjoy the sun, it’s so much better to sit in than to run in 🤣

The hills here called me back... when I first came back up this way I walked over and around kinder scout every day for about six months... the Kendal mint cake may have not done me as much good as it tasted at the time though 🤣🤣

SueAppleRun profile image
SueAppleRunGraduate in reply toUnfitNoMore

Beautiful area, oo I love Kendal mint cake

Debston profile image
DebstonGraduate in reply toUnfitNoMore

Oh god, bloody Kinder Scout! Thought I was going to die up there as a young Venture Scout and it started hailing in a gale! I miss Derbyshire!

Buddy34 profile image
Buddy34Graduate

Well done to both of you . Is that where you ran today , the photo 😊

SueAppleRun profile image
SueAppleRunGraduate in reply toBuddy34

Thanks and yes that’s from the top the poppies are fading but views of the sea are wonderful all year round

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Is this the one you were aiming for? Wow, well done you!!

SueAppleRun profile image
SueAppleRunGraduate in reply toFatgirlslim19

Yes we march up the hill and puff but once we get to the top the track undulates so a bit of downhill then the road bit is straight down

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply toSueAppleRun

Fabulous! That's impressive x

SueAppleRun profile image
SueAppleRunGraduate in reply toFatgirlslim19

I am looking forward to doing it on my day off in the morning instead of after work

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply toSueAppleRun

Oooh I bet that will be lovely first thing!

Muddypaws profile image
MuddypawsGraduate

Beautiful views and great start to Week 4! Well done in the hear, and uphill too!

SueAppleRun profile image
SueAppleRunGraduate in reply toMuddypaws

Thank you the heat was tough but we loved it

Granspeed profile image
GranspeedGraduate

Oh, lovely. 👏🏼 A reward for that uphill start. Well done indeed. 🎉👍🎉

SueAppleRun profile image
SueAppleRunGraduate in reply toGranspeed

Thank you it’s the third run there and the hill is slightly less of a challenge getting stronger legs already

Granspeed profile image
GranspeedGraduate in reply toSueAppleRun

👏🏼👏🏼👏🏼

MuddledGardener profile image
MuddledGardenerGraduate

Well done! Awesome work, running up there! 🙌

SueAppleRun profile image
SueAppleRunGraduate in reply toMuddledGardener

Thank you and we so enjoyed the 5 minute runs

Stunning photo 😍

SueAppleRun profile image
SueAppleRunGraduate in reply to

Thanks it’s a stunning area

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