That’s hot and windy up on the downs but happy we did it
Week 4 Run 1 : That’s hot and windy up on the... - Couch to 5K
Week 4 Run 1
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_7708b417bed84e888647a5b472aba9c6_636972544306520000.jpg)
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Why do we name high things “downs” and “lows” crazy.
Great job in the heat... a little breeze helps but a wind is a pain... many congratulations on beating what must have been a tough one. Enjoy run 2, let’s hope it’s a bit cooler.
Thanks that’s now our track and just under 2 miles the hill is getting easier already
I avoided hills for a long time... well done guys!
I’ve walked up that hill on and off for 30 years with various dogs but this is for us and it’s so peaceful
May have passed you guys on the walk way back when... lovely part of the world which I miss a little. I lived in Havant, Portsmouth and Winchester, but my visa expired and I had to come back up north!
Winchester is amazing as is Portsmouth where is north? is it still hot up there
I’m from Manchester but living in the extreme north of the East Midlands now... Glossop in Derbyshire and yeah it’s still pretty hot and gonna be hotter tomorrow and Saturday. Roll on Sunday!
Yes Sunday is going to be cooler and our next run as going to rest a couple of days and sit in the sun
Nice area to be further north it stays light a bit later
You earned that extra day for sure... enjoy the sun, it’s so much better to sit in than to run in 🤣
The hills here called me back... when I first came back up this way I walked over and around kinder scout every day for about six months... the Kendal mint cake may have not done me as much good as it tasted at the time though 🤣🤣
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Well done to both of you . Is that where you ran today , the photo 😊
![Fatgirlslim19 profile image](https://images.hu-production.be/avatars/7905b86eb68a0794e48c0a1576163f14_small@2x_100x100.jpg)
Is this the one you were aiming for? Wow, well done you!!
![Muddypaws profile image](https://images.hu-production.be/avatars/d046c3a9821e70bcedb10f7f9062c26c_small@2x_100x100.jpg)
Beautiful views and great start to Week 4! Well done in the hear, and uphill too!
![Granspeed profile image](https://images.hu-production.be/avatars/24881e510b6e1f921f9a06bd11a9fc9e_small@2x_100x100.jpg)
Oh, lovely. 👏🏼 A reward for that uphill start. Well done indeed. 🎉👍🎉
![MuddledGardener profile image](https://images.hu-production.be/avatars/66eabbe84208830f2c1b6164be4d0bca_small@2x_100x100.jpg)
Well done! Awesome work, running up there! 🙌