I've been doing this couch to 5k for 3 weeks now, alongside bike riding. I didn't think for one second I could do the runs, but I have to I am amazed ivhave stuck to it. So days it harder than others, but boy do I feel like superman afterwards.
Week 3 run 2: I've been doing this couch to 5k... - Couch to 5K
Week 3 run 2
stephenc78Graduate
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stephenc78
Graduate
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TrixitrinGraduate
Great isn't it. Well done for sticking with the plan.
Cheers, I am determined to stick with it, keep thinking about week 9. I will be well chuffed if I run constantly for 30 mins.
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