Couch to 5K
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Week 1 complete!

I feel great after completing the first week yesterday and I'm still motivated to carry on into week 2 which is good for me as I've never really stuck at a structured regime before!

Not looking forward to the prospect of going out in the rain in the morning but apparently some people like it so I'm going to give it a go. When is this horrid weather going to pass and we get some sunshine? I'm sick of wearing my winter clothes!

1 Reply

Well done on making it through week 1 - I do think sometimes that the first week of the plan is the hardest, as it can be so tempting to just give up completely and not carry on to week 2!


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