Week 1 complete!

Run 3 was by far my best. Felt like I had a good rhythm and my breathing wasn't a problem. I got in from work, walked my dog, sat down and studied and I really didn't feel like going out but I'm SO glad I did. Bring on week two! I've totally got the bug 😝

[JB173]

I finished Wk1 today & definitely felt better on Run 3. I think I may also have got the bug! We can do this 🏃🏽‍♀️💪☺

[Debbie698 in reply to JB173]

Brilliant- enjoy😬😬

[Debbie698]

Excellent - well done 😬😬

[swisstony4 Graduate]

WTG minnow... good to hear you're well motivated... doing my W1R3 tomorrow evening... I hope that I feel the same as you do today .... fingers crossed 🤞

[Hidden in reply to swisstony4]

Thanks Tony. I have NO doubt you will feel the same as me. Good luck 😀

[Hidden]

Well done! You know what? You've just gone from NO running to doing a whole 8 minutes!! Did you ever imagine that? I know I didn't a few weeks ago.

What's more, you did it after work, and I know from experience that's really hard. So you are doing fantastically, give yourself a hug and have a cuppa!!

[Hidden in reply to Hidden]

Thanks Neil! You're right, nothing to 8 minutes is a great start and I wouldn't have believed I could do that a week ago. I feel better for exercising too so it's win win 😃 Cuppa and hug done!

[Cornet-Carolyn Graduate]

Fantastic well done for getting out there