That was definitely the hardest run so far, but I finished it. Am astonished at how well this plan works, there's no way I could've kept going for 20 whole minutes a few weeks ago, amazing!
W5R3 done, can't believe it!: That was... - Couch to 5K
W5R3 done, can't believe it!
Written by
madster
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5 Replies
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congratulations the program really works wonders
stuckersbigfanGraduate
Well done! I've just got back from this run too! Like you, I didn't find it easy but I was determined to complete it. Onwards and upwards! 
fifimasGraduate
Well done it is really satisfying completing that run, I felt quite emotional. Although went on to Wl 6 run 1 and found it so hard, did run 2 tonight and it had got better again. Good luck with week 6!
mair99Graduate
It's an amazing feeling knowing how far you've come using the program. If you can do 20 minutes, you will do 30 (and more!). Hats off to you!
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