Are there many folks that have repeated the whole of C25K?
I have just completed week 2 this morning after having started C25K again. I got out of the habit and I can’t even remember how. I was nervous to start again for a long time and but I’ve been wanting to get back to running for a while. Finally bit the bullet after chatting with a friend who used to run a lot and also wants to get back into it. So we are being running accountability buddies for each other.
Glad to back on it and finding that desire to run again. Wish I’d started sooner. It feels so good to complete each run even when it’s hard.
I know this will be helping my mental health too.