After a week battling the bugs I went back out tonight. week 5 run 3. had thought I wouldn't manage the 20 minutes after being ill but delighted to say I did it!!! other half came with me which kept me going, even though he had already done this run x x gonna celebrate now with some spaghetti bolognaise x
Back at it : After a week battling the bugs I... - Couch to 5K
Back at it
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Well done you!!! X
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Well done Glad you are feeling better. My turn to be battling the bugs now!! Haven't been out since Sunday......
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Well done!! W5R3 is a big one so it's great that you did it especially after being ill. Well done you, hope the spag bol was a good celebration!
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Absolutely brilliant Linda !
Well done , its a biggie is that one, you should be so proud of yourself ! xxx
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Yes I agree Linda, its a really great place to be xxx
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Very impressed that you can get straight back to the 20 minutes after having a week off sick. Really well done!! 25 minutes for me tomorrow ....
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You've broken the back of the program now. You'll manage the rest no bother!
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Well done and Spag Bol to boot! Nice one! 🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻👏🏻👏🏻😀😀
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Well done and enjoy your reward.