After a week battling the bugs I went back out tonight. week 5 run 3. had thought I wouldn't manage the 20 minutes after being ill but delighted to say I did it!!! other half came with me which kept me going, even though he had already done this run x x gonna celebrate now with some spaghetti bolognaise x
Back at it : After a week battling the bugs I... - Couch to 5K
Back at it
Well done you!!! X
Well done Glad you are feeling better. My turn to be battling the bugs now!! Haven't been out since Sunday......
Well done!! W5R3 is a big one so it's great that you did it especially after being ill. Well done you, hope the spag bol was a good celebration!
Absolutely brilliant Linda !
Well done , its a biggie is that one, you should be so proud of yourself ! xxx
Yes I agree Linda, its a really great place to be xxx
Very impressed that you can get straight back to the 20 minutes after having a week off sick. Really well done!! 25 minutes for me tomorrow ....
You've broken the back of the program now. You'll manage the rest no bother!
Well done and Spag Bol to boot! Nice one! 🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻👏🏻👏🏻😀😀
Well done and enjoy your reward.