I was wrong after the last run to focus purely on time, I am definitely getting fitter. During this run I was able to run well past the second 8 minutes and eventually ran for 1.1 miles continuously which is not only my distance record but I ran it in 12 minutes. My recovery time is also greatly reducing, with me feeling like I have only been for a walk shortly after. I am still slightly dreading the next run, but feel like I have the capacity to be able to run it.
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