W5 r2

[Needtoescapepo20]

Completed this run this am & it was surprisingly okay. The weather was gorgeous out there, it was starting to warm up (I overslept & had meant to be out earlier!) but there was a lovely breeze along the sea front. Really pleased I ran for 2 x 8 min blocks and a little apprehensive for the 20min next run, but will give it my best. All I can say is that I didn’t feel anywhere near as exhausted after either of the 8min runs than I did after the first ever run of week 1 😂😂 .

[Instructor57 Graduate]

Excellent, I have just done the same run at 6am , like you said nice gentle breeze !

I also found like you that it went fine !

Not as exhausted as previous earlier runs.

We must be getting fitter 😬👍

[Needtoescapepo20 Graduate in reply to Instructor57]

Brilliant! Defo must be getting fitter. Roll on r3! 😁

[Jools2020 Graduate]

Well done! We are all powering through these runs lately.

[Needtoescapepo20 Graduate in reply to Jools2020]

We certainly are! 👏👏

[Fifitrixiebell73 Graduate]

Some sort of witchcraft going on methinks 🧙‍♀️😂

Well done!

[Tinytears60 Graduate]

Brilliant! Well done...

I had a concern about week 5 run 3 but it has been my most comfortable out of all runs so far and I am by no means a natural!

Slow and steady and you will smash it 🏃🏽‍♀️👏👏