W5

[Oldlady57]

After 2 weeks rest due to injury, l went for my first run. I thought l was ready but some how lost my mojo & ran for 4 minutes only. Disappointed in myself but not down. Will try again on Wednesday. Everyone gets days like this. I suppose the the moral of this story is not to give up, we can all have off days, this was mine. Happy running folks

[cheekychipmunks Graduate]

Don’t worry Oldlady, next time you’ll be ready and you’ll get your mojo back! Not all runs are equal. You’ll be fine - and I bet it’s nice to be able to get back out there again. 😀🏃‍♀️👍

[Oldlady57 in reply to cheekychipmunks]

Enjoyed being out & pain free even though l only ran for 4 minutes cheeky 👍🏻

[cheekychipmunks Graduate in reply to Oldlady57]

That’s 4 minutes longer than people on the couch though isn’t it OL? It probably takes a run or two to get back into it. You’re going to be fine, I know it! 🏃‍♀️🏃‍♀️😀😀👍👍

[ELSW73 Graduate]

If it’s hard going it could be wise to go back a week and build your confidence and stamina back up after your injury.

[Oldlady57 in reply to ELSW73]

Thanks ELSW73. I might do that 👍🏻