I stopped for a week between week 2 and week 3, partly because of some hip pain, partly because I was doing 18 hour days at work so mornings were impossible! But today was gorgeous, and I'm so happy I'm running again.
I was really scared that 3 minutes would finish me. Actually I found it surprisingly easy! I was listening to the music and concentrating on not going too fast (by the way... if anyone had been seeing my head over a hedge they would totally have been able to tell I was running: how does one NOT bounce?!) and suddenly it was done. It made me really happy and proud. And in fact, when Laura told me I had one minute to go on the last 3 minute run, I actually sprinted it and totally felt like some kind of athlete! (I'm sure passersby might disagree).
Sunshine and glory: brilliant start to a Monday.