Well after achieving that I was jumping up and down like some raving lunatic because not only did I jog for the whole 3 minutes but I jogged down the entire length of a road without stopping or going back to walking. Well chuffed with myself I might actually be getting better at this marlarky!!!! My legs ache but that's about it. I decided to stick with my hill thinking it would help me in the long run and my other 3 minute jog was uphill and I did that one too. Things can only get better kept singing it in my head like a song stuck on repeat!!!