Week 3 run 1: Week 3 started well,? sun was out... - Couch to 5K

Couch to 5K

134,174 members159,523 posts

Week 3 run 1

Phoenix010 profile image
5 Replies

Week 3 started well,? sun was out, sky was blue my tunes we’re playing all was good 😀

Started the first run, 90 seconds on legs no problem, happy days 😃

Halfway through the first 3 minute run and it hit me like a lightning bolt on the back of my ear, didn’t know what it was but I was in pain something had stung or bit me, I’m now running like my life depended on it, I didn’t want to stop running and also wanted know what had attacked me, my arms are flapping I’m zig zagging on the track, I must have looked like a crazy man on drugs 😂

Still after what seemed like life time I could walk again and do some proper investigating on my ear before the next run. Nothing could be found no swelling no stinger left I can only presume it was a wasp!!

I did complete the rest of session with a throbbing ear and a sense of paranoia as I had to pass the scene of the crime again.

Glad this one is over, can’t say I’m looking forward to running that route again 😂

Written by
Phoenix010 profile image
Phoenix010
To view profiles and participate in discussions please or .
5 Replies

oh god lol! I’ve got a treadmill to do this on, I’m hoping by the time I’m halfway through I’ll be confident enough to go outside and run. I don’t know how I’m going to get through the first few mins without dying so that’s why I’ll just embarrass myself at home hahahah. Xx

Phoenix010 profile image
Phoenix010 in reply toBleeclarksince07x

Hi Bleec 🙂 well done for starting the program, sounds like your doing great 👍 running outside won’t be a problem I find no one really pays attention to us runners, so my advice would be to get out as soon as you’ve got the confidence to do so,, just go for it 😀👍

SueAppleRun profile image
SueAppleRunGraduate

Ouch that must have been scary, when we are running with music and prompts in our ears something out of the ordinary makes our heart race

Well done for finishing

Phoenix010 profile image
Phoenix010 in reply toSueAppleRun

Tell me about it, it really did put me out of my rhythm 😂

Ian5K profile image
Ian5KGraduate

Are you sure it wasn’t the running bug I keep reading about? 😁

Well done though!

Not what you're looking for?

You may also like...

Week 4 Run 1

Just completed my run and I really surprised myself. I started out with a headache and despite...
Linaka profile image

Week 3 Run 1!

I did week 3 run 1 yesterday! 😁 I was really nervous about it given that I’d be running for twice...
HexGirl profile image
Graduate

Week 7 Run 1

I spent an hour this morning deciding whether or not to give myself another day’s rest as my legs...
Dodgylungs profile image
Graduate

Week 3 Run 1

After not feeling the love on Thur for W2R3 it was really nice today to enjoy the run so much. I...
emma_lynne profile image
Graduate

Week 3 Run 3 and a big thanks

First post and I just wanted to say a huuuge thank you to everyone who takes the time to give out...

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.