So I'm on week 6 currently, and I was supposed to do wk6 run 3 on Monday night. However while I was doing run 2 on Saturday, I felt what i first thought was stitch, which I sometimes get so I slowed down my pace and took some deep breaths. usually it works but it didn't this time By the end of the run I had full on abdominal pain, not just in my stomach but also around my sides and in my lower back as well. I ended up missing my run on Monday as I still was so sore
I feel better now but I was wondering if anyone else has suffered from this while running as well? part of me wonders whether I don't have a strong enough core, so its starting to hurt now that I'm running further distances.
week 6 run 3 tonight - bit nervous now as I don't want a repeat performance :S
Anyone else had this problem? Any help would be fab thanks