Well I'm absolutely shattered but smiling π I did it, gosh that was really hard, I got to the end of the road and wanted to go home and I remembered the comments you all made and I thought, "no, come on you can do this" and I did! Blooming hard work and I probably sounded like I was dying to passers by but hey I just looked at the floor and kept going, I did 1.53miles in the time, thank you all, couldn't get out without you! Tuesday is my 2nd run/walk! Xx
I did it!!!!!: Well I'm absolutely shattered but... - Couch to 5K
I did it!!!!!



amazing - so pleased for you

Slow and steady... smile and enjoy ! Well done YOU ! On you go!

That's brilliant! A real achievement and a good springboard for things to come π

Fantastic!!! Now you've got the hardest run of all out of the way
So happy for you, just keep at it and you're gonna smash this!!

Brilliant. Just remember if you want to stop donβt, just slow down & keep putting one foot in front of the other. Youβve got this. I used to listen to Reece, heβs so encouraging. I hate hearing my breathing so music always on full blast x

Brilliant-you have real started your journey now. Looking forward to your next post!!! Happy πββοΈ
π
Hold your head up, you are doing this for you. Youβll be surprised how many people donβt see you, they are too busy trying not to be noticed themselves.
Get some funky bright leggings and be loud and proud

Congratulations so glad our comments helped, keep to the plan itβs fantastic and always come to the forum for help guidance and encouragement . Proud of you x

well done. Such an achievement. Just getting started is half the battle and you did it. Keep us posted and remember the power is yours xx

Brilliant! Well done you

Well done! πππͺ

Well done on your determination and successful run πͺ
Congratulations π