Back to C25K after a 5 week break from vigorous exercise after a retinal tia. GP was happy with my progress but I need a sight test before I'm allowed to drive again. Started at week 4, which has been comfortable & today completed run 3. As I started the last 5 minute run, A Day In the Life by the Beatles came on, surprisingly good beat to make it up & over a small hill. Unlike the first time around, I looking forward to week 5!
Back to week 4: Back to C25K after a 5 week... - Couch to 5K
Back to week 4
Written by
Jonwil
Graduate
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3 Replies
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nowsterGraduate
So, how many holes does it take to fill the Albert Hall? 🤣
SueAppleRunGraduate
Enjoy your journey back too fitness, sounds like you are doing really well too
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