Omg, finished week 4 and have always tried to not look ahead at future runs but I just read a post by someone who finished week 5. Here I am amazed I can run for 5 mins and there he is saying same about 20 mins! This time next week? Never.
This is the week we really need to believe in this program more than any time before.
I wrote yesterday that I still didn't feel like a proper runner( everyone assured me I am) and I thought to myself, if I was talking to a non runner,someone outside of this forum and told them I was learning to run, saying I could now run for 5 mins would sound a bit silly ( even though I think it's amazing) but , tell the same person that I can run for 20 mins and I think they would be impressed.
So, my plan is to continue with my absolute, unshakable faith in this program until I finish Week 5 and then, come out (as a runner) to my family and friends.