W8R3 - tick that box!: An exciting milestone as... - Couch to 5K

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W8R3 - tick that box!

sheps profile image
shepsGraduate
5 Replies

An exciting milestone as I move into the final week having completed W8R3 this morning.

It wasn't pleasant - much too windy for that but, Hey! a few weeks ago I would have heard that wind (about 37mph), turned over in bed and picked up a book. But this morning, I knew it had to be done if I want to complete next week by the 31st March. So, out of bed, running kit on and out of the door by 0720.

I chose a slightly different route - through the farm and then down the slight slope so I could turn around and end with an up a slightly bigger slope for the homeward challenge. The slope and the wind were enough challenge for me today but I met those challenges and slayed them.

So here we enter the endgame.

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sheps profile image
sheps
Graduate
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5 Replies
Jancanrunagain profile image
JancanrunagainGraduate

Nicely done I write this from my bed having heard the non existent wind and spotted the glorious sun and realised that maybe birthday bubbles were a bit too plentiful, so my run will wait a day. You on the other hand - true grit 37mph winds, starting time with a seven in the number and slopes. Goodness me lady that’s impressive resolve. Week 9 and you’re nearing the podium.

alpacagirl profile image
alpacagirlGraduate

Goodness Shep - the challenge of a hill to finish! I usually wimp out and run a bit further than half way so that I can finish before the up slope at the end of my usual there & back route 😅

sheps profile image
shepsGraduate in reply toalpacagirl

Well, to be fair, it is barely more than a slope. But at the end of 28 minutes it has the effect of a hill so I'll claim it.

QuadroVEINia profile image
QuadroVEINiaGraduate

Brilliant. Well done. Looks like we’ll be facing W9 at the same time! Good luck!!

Mollydex profile image
MollydexGraduate

brilliant. Hats off finishing on a hill

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