Happy to have completed this run! I did want to give up at one point. That was definitely a mental moment. But I did it! Only awkward thing is a kid and adult both stopped to let me pass but I was a bit further away and I didn't want to run faster I wanted to say its ok you can carry on but I just said sorry and thank you! On to the next run 😁 thanks everyone!
Week 4 Run 2 - Done!: Happy to have completed... - Couch to 5K
Week 4 Run 2 - Done!
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Fitness2025
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drl212Graduate
So many times, it is a mental push rather than a physical one that's needed.
Chalk it up to experience and get ready for the next run...
audience running always a problem - you did the best thing for you and it’s done and dusted. Congrats
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CBDBAmbassador
lol! Oh I know that issue. As a super slow runner I constantly apologise for my speed but in a jovial manner, and I get back so many lovely replies:
“That’s ok, you do you”
“No worries, we’ll done for keeping on going”
“No worries, you’re running. ”
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