W5!R1 and I'm Feeling Good

[sheps]

Thank you Nina Simone for that - Birds flying high, you know how I feel.

Still cold, even down here on the westerly coast and a sharp east wind to increase the homeward challenge but I did it and it feels really good. It was bright on land but murkyout at sea so negative ship sightings today.

The sun is out, it's a new day.

[Jancanrunagain Graduate]

It's a new day and we're feeling good - yes we are and well done you on getting out again.

[CBDB Ambassador]

nice one! I regular run to Nina Simone! 🙂🙃🙂

[sheps Graduate in reply to CBDB]

Don't laugh but that song is my funeral song - I'll leave instructions! I wasn't listening to it on the run but it came into my head as I arrived home. And that is as good a way to end a run that i can think of.

[CBDB Ambassador in reply to sheps]

🙂 Indeed!

[Oldfloss Administrator Graduate]

Huge well doneto you!

[drl212 Graduate]

Love me some Nina...

Starting off Week 5 smashingly!

[Madwife60 Graduate]

nothing like a bit of sunshine although I’m a Guns n Roses runner🤣

[Run46 Graduate]

Great song & well done on getting out in this cold...at least running helps to keep us warm 👍