What a beautiful sunny morning to start off W5 R1. It is also my 2nd week of not smoking. I was a little anxious about todays running because I struggled through the 10k on Saturday. I did soon settle though as I don';t think anything I do right now could of been as hard as Saturdays running. I managed to complete all the runs with a little bit of steam left to run some of the way home as I had gone to far away from home. All in all a good running session, bring on W5 R2
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