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W5 R1 Complete Yipppeee ;-)

What a beautiful sunny morning to start off W5 R1. It is also my 2nd week of not smoking. I was a little anxious about todays running because I struggled through the 10k on Saturday. I did soon settle though as I don';t think anything I do right now could of been as hard as Saturdays running. I managed to complete all the runs with a little bit of steam left to run some of the way home as I had gone to far away from home. All in all a good running session, bring on W5 R2 ;-)

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Well done!

Am a little jealous that it's such a nice day and I couldn't crack on with my running this morning.

Am running in spirit with you though!

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Thank you Peter. Awwww thats pants that you are still suffering with injury. I hope you feel better soon and can start running again. I will be waiting ;-)

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I'll try not to keep you waiting too long ;)

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Thats what I like to hear, I am a little impatient ha ha ;-) so hurry up and get yourself fit again ;-)

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Blimey you're demanding ;)

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Oh and demanding too ;-)

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I shall make a note for future reference ;)

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Great positive post Belinda, and fantastic you are in week 2 of your quit programme. Very impressed you had steam left near the end. I have steam at the end, but it is rising from me in a hot cloud rather than firing me on ;)

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Thanks Slookie, it has not been as hard as I have felt on previous times I have quit smoking. Ha Ha It was run or walk a long way home. steam was coming off me when I got inside, even the dog hid away ;-)

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P.S. You might want to clean up 'The Runs' from your tags :D

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I have just noticed that, see what running home made me do ;-) ha ha

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Great stuff (I childishly giggled at the tag too!)

Well done :)

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Thank you ;-)

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Well done Belinda! Knew it would be an easy one for you today. I have woken up with a full blown cold today so will have to see if I can breathe tomorrow before Run 2. So grumpy cos I haven't had a cold in months

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Thank you RK, oh no that's not good, I was looking forward to hear all about W5 R2. I hope you feel better soon. ;-)

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Ha ha , oh its a little hobby of mine reading the tags and having a little titter :-) Well done Bee, sounds like a good run you had there , and big up to you for keeping off those fags as well ! :-) xxx

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