And I'm feeling good .........

[Allypally25]

I've only been and gone and done it !!! Week 9 run 3 ! Found an extra 2 mins and the lady announced 4km . I am delighted with myself ......I look back 9 weeks when this seemed a long way off, those knees, that breathing! The highs , the lows ! I have signed up to the BHF marathon in a month for May and tomorrow intend to sign up for the Brighton 10k next April . What has happened to me ? At this rate I'll be selling the couch soon.

Thank you so so much for all the support this forum gives ........it made me believe it was possible . I can run !!!!!! I WILL continue to run .

How do I've get my nice shiny badge .....can't wait for the party.

[Gump73 Graduate]

Wahey, congratulations AP! What a feeling. And having future plans keeps you motivated. I'm sure the resident party planner will be along soon, probably still blowing up balloons! 👏

[Jalapenolover101 Graduate]

🎉🎉🎉👍🏃✋️👨‍🎓🎉🎉🎉

Well done,4K is brilliant and already signing up to 10 ks, wow😀 good for you, it sounds like you're loving it👏

[Allypally25 Graduate in reply to Jalapenolover101]

I wouldn't say loving it .....I love the feeling after a run though !

[ancientrunner Graduate]

Well done. I thought you meant you were going to run a marathon in a few weeks time, thank goodness I misunderstood!!

[Allypally25 Graduate in reply to ancientrunner]

I hope I haven't misunderstood .....!!😂

[Kingfisherk26 Graduate]

Well done... did my second parkrun this morning while listening to week 9-2... so hopefully I'll be joining the party on Monday.. when I'll also turn 51.... arghhhhh... and I still haven't decided what I want to be yet! Still I reckon i am fitter at 51 than I was at 41!

Congrats John

[Shorty7 Graduate]

Ha ha, love 'selling the couch'!! Well done you!