Finished week 1 (again!!!!!)

[Lablove]

Back to the plan….. completed week 1, using Steve Cramm as my supporting voice and liking his encouragement.

onwards to week 2

[Annieapple Administrator Graduate]

🍏 👏🏃‍♀️ The new couch journey with Steve has begun!! Enjoy week 2! He has some extra runs after graduation which are fab & help to get consolidation going! ☺️

[Lablove Graduate in reply to Annieapple]

Thanks AnnieA, one week at a time….. I remember it well 😊

[Oldfloss Administrator Graduate]

Hello again... a new Coach, a new start,,,, on you go ...nice to see you ! x

[Lablove Graduate in reply to Oldfloss]

hi OF, good to be back!!

[Oldfloss Administrator Graduate in reply to Lablove]

Always a welcome xxx