Week 4 run 2

[Jericho2332]

Well I nearly skipped today's run, got up early enough before work but just couldn't motivate myself out of the door. Ate at me all day at work knowing that I likely couldn't run tomorrow as works a bit further away in the morning.

Jumped on here and read a few posts and made the decision to do something I never do, afternoon running! I'm an early bird but thought I'd try it.

Got home from work, sorted the garden a little bit then put my gear on and headed out.

Did I enjoy it? NO! Was it hard? YES! Did I finish it and am I glad I did it? YES and YES!

Im still definitely a morning person, I found it harder that usual, probably all in my head 😂

But week 4 run 2 is in the books, one left this week, probably Saturday morning bright and early.

Happy running!

[rbrom]

I think there must be a halfway point slump - I found week 4 run 2 the hardest one to push myself out the door and get done. Well done for getting it done! 👏 Unlike you, I’m an evening runner and just psyching myself up to head out for week 4 run 3 once the baby’s in bed 🏃‍♀️

[Jericho2332 Graduate in reply to rbrom]

Thank you! I hope the run goes well!

[Phdgranny Graduate]

Well done for getting out there. I’m with you on afternoon running it’s definitely not for me. Must feel good though that at least it’s now in the bag!

[Jericho2332 Graduate in reply to Phdgranny]

Very pleased that I don't have to worry about it until the weekend now, il be looking forward to it come Saturday morning hopefully 🤞🏻

[drl212 Graduate]

Well done! One more run to go this week!

I’m a morning person, too but have had to run evenings twice and I enjoyed it and found I slept more soundly, which for me is a real boon.

[Jericho2332 Graduate in reply to drl212]

Thank you! I have a weird relationship with sleep, I spent ¾ of my life with real issues, couldnt sleep most of the time, falling asleep was a massive issue! Overactive brain, Intrusive thoughts etc.

These days I'm out like a light most of the time 😂😂😂

I don't need much sleep I can survive on 4-5 hours but am finding I'm getting 6-7 quite regularly but weirdly often feel more tired when I do 🤷🏼‍♂️

To your point though, I agree you certainly sleep well on exercise days👍🏻