I’m currently on week 5 and today is my second run. I usually run after work; I’m a mental health nurse and work 9-5pm. I find this helps me sleep better and makes me feel good. I have previously run for many years, having completed two half marathons. This is a return to running after a break 😃
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FondaVeg
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Welcome! So great that you have decided to embrace running again after the break. I do my running in the mornings because I start work later in the day. Always feel better for it though whatever the time.
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