Hello! I’ve just completed wk6r3 and thought I join here and introduce myself!
I’m Lainey and I’m actually enjoying running (well, I enjoy rest day, and completing each run...can’t say I enjoy the ACTUAL run thing 😐😂)
I had a Non Running Victory (NRV) this week at work when I had to run for an emergency and actually thought “Oooo this feels good! I can actually sprint for something without everything aching and getting out of breath!” Might have had a slightly inappropriate grin on my face!!
What NRVs have you had that go to show your fitness is improving? xx