I just finished W4R2 and feel ok but sloooooow. Years ago, I was a runner and had a tradition of going out for a run on the morning of my birthday. Then, after 17 years of marriage, my wife and I became parents, and I stopped running because I discovered being a dad was a lot more fun! Today, I’m 59 and about 25 pounds overweight. (Daughter is in college.) So my goal is to lose weight and run a 5K on my 60 birthday. (I even found a race on my birthday.)
Even though I use to be a runner, it’s still hard trying to get back into it. I’m looking forward to reading and being inspired from all of you. Thank you.