Sounds all positive to me. Run done... you didnโt get tempted to go too fast and run out of gas... and you got to punch him! Canโt get better than that surely? Great job.
Well done Ibot! Especially with the added pressure of running with someone. I'd have punched him too Yay that's your second 25 min run though! doesn't matter how long it takes, you're doing great, the finish line is in sight then it's bridge to 10k
He deserved that punch! I called myself a jalker, then a jogger, but Laura called me a runner last week so that's what I am! Well done on getting through it and yep it feels like I've been at it forever too, but just 3 weeks to go and the runs are into single figures now ๐ฎ
You've just finished another run, and if my math is good out have only 8 runs left! For sure it won't take you forever, and not longer than me so cheer up and enjoy your next run on Thursday. Be proud of finishing another run! You are brave! I am too insecure to run with anybody else than my dog
You are doing more than amazing!!! With shift work, night shifts, long shifs... I am in awe for your running routine and being so far in the program already!
I am happy that you told those gremlins what you think
Well done for getting yourself out there with Mr Muscle ๐ช today Ibot I wouldn't have the guts go out running with a gym buff yet (...or ever). Another 25 minute run is in the bag! ๐Good job to Mouse too ๐ถ
You're being a bit tough on yourself there, not only have you been ill you also work very tough long shifts, so as IgaT said just 8 runs left of C25K... enjoy them all, in your own time.
We'll all be watching you graduate in no time at all and I can't wait to see you cross that line xxx ๐
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