6 months on!: I began my journey on Saturday... - Couch to 5K

Couch to 5K

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6 months on!

Heti profile image
HetiGraduate
4 Replies

I began my journey on Saturday, 8th July 2023 and incredulously I’m still going. As a nearly 60 year old, I’ve re-run weeks several times before moving onto next week. At the time of writing, I’ve reached Week 6 Run 2 since beginning of December but I’m not ready to move to run 3 (25 minutes of running). I’ve gained fitness, energy and motivation whilst losing 2 dress sizes along the way!

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Heti profile image
Heti
Graduate
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4 Replies
misswobble profile image
misswobbleGraduate

Well done Heti 😀👍🏃‍♀️

All the best for your next run. Have fun out there 😀. Once week 6 is done you’re over the hump 🙂

Heti profile image
HetiGraduate in reply to misswobble

Thank you ❤️

Rustyhoumous profile image
RustyhoumousGraduate

Well done. Keep at it 😀

Heti profile image
HetiGraduate in reply to Rustyhoumous

Thank you ❤️

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