weird recovery : first gentle run today... - Couch to 5K

Couch to 5K

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weird recovery

Madwife60 profile image
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first gentle run today following COVID- thought I’d tackle a nice slow mile with NRC in the sunshine. Turned out I did the fastest 2 miles I’ve ever run!

Excellent outcome for my post COVID cough - warm shower list run cleared the chest very well indeed

Onwards and upwards

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Madwife60 profile image
Madwife60
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3 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏🤗A personal best! Congratulations especially after covid. All that resting & you are good as new!

SueAppleRun profile image
SueAppleRunGraduate

That's really great 😃

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... maybe claim your Graduation Badge too.. you reached that podium a while ago :)

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